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BMR (Basal Metabolic Rate) Calculator
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Basal Metabolic Rate is the number of calories your body needs when you are resting. Multiplied by your activity level, Basal Metabolic Rate lets you estimate how many calories you need to lose weight or maintain your current weight. BMR Calculator lets you calculate Basal Metabolic Rate without learning any math formulas. Just select your gender and activity level, enter your age, weight, and height. Download BMR Calculator now.
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MedRat NutriArchives: Baby Foods
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MedRat NutriArchives "Baby Foods" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ك-cryptoxanthin, food energy, fatty acids, all vitamins, etc.
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عدد مرات التحميل : 189 |
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South Beach Diet
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Like most other low-carb diets, the South Beach Diet is divided into three phases: Phase One (14 days), an initial phase during which carbs are particularly restricted;Phase Two during which you may slowly add back carbs that are higher on the glycemic index;Phase Three, beginning when you have reached your ideal weight,which is a long term weight maintenance plan. It emphasises the different types of carbs to be consumed, rather than quantities.
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عدد مرات التحميل : 189 |
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Fitness Calculators
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Fitness Calculators are designed to calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain information on the topics.
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عدد مرات التحميل : 189 |
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PocketBFL: Body for LIFE Companion
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Features: Exercise Calendar: You can plan your upper body,lower body and aerobics exercises. Measurement Calendar: so you can manage your measurements and photographs. Food Calendar: so you can plan your daily food. Meal time reminder: so you can take meal on planned time. In-Gym: so you won't bother, while workout, with the questions like: Which is my next exercise? or Is my rest time over? Get the PC Version of the PocketBFL for free.
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عدد مرات التحميل : 185 |
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Chitosan And Weight Loss
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Regardless of chitosan's miraculous overview, it is a very simple substance, which has been around for ages. It is taken from chitin, a polysaccharide found in the exoskeletons of crustaceans. It is processed by removing the shells from shellfish such as shrimp, lobster, and crabs.Basically stated, chitosan is a special fiber which is able to "soak up" or absorb anywhere from six to ten times its weight in fat and oils.
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عدد مرات التحميل : 185 |
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Hair Care Tips
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Hair Care Tips: Wash your hair as frequently as you need to and always use appropriate shampoo and conditioner. Never comb wet hair. Dry it out gently and then remove the tangles
without using undue pressure.Always use a soft brush with correctly spaced bristles. Keep your combs and brushes scrupulously clean. Try not to backcomb, pull your hair into a tight knot or try very unconventional styles that involve twisting and tugging your hair.
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عدد مرات التحميل : 182 |
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Breast Firming Exercises
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The best bet for breast tissue firming is undoubtedly breast firming exercise. If you know the right exercises, you will not be invading your body with implants or doubtful pills, creams, lotions and sprays to firm your breasts. Gravity may get the best of you, but a few simple exercises,
done every other day can keep your pectoral muscles firm and toned.
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عدد مرات التحميل : 181 |
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بداية الدليل 
