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Body Makeover
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Body Makeover helps you with losing weight and reshaping your body. The software contains:
animated leg and ab workouts, illustrated Pilates exercises, animated plyometric drills. It also calculates: your BMI, Body Fat Percentage, Liquid Calorie Consumption, Recommended Daily Calorie Intake according to various activities, Daily Calorie Expenditure. It has a built-in 20-Day Low Calorie Diet Planner, as well.
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التقييم
بواسطة 1
مستخدم |
عدد مرات التحميل : 324 |
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High Fiber Diet
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Fiber falls into two general categories: water-soluble (found mostly in oats, fruit, and legumes) and water-insoluble (found mostly in grains and vegetables). As each type of fiber has different benefits, most people on high-fiber diets are advised to increase their intake of foods that feature both soluble and insoluble fiber. High-fiber diets are also beneficial for certain gastrointestinal conditions.
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التقييم
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عدد مرات التحميل : 142 |
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Carb Counting
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With the rise in popularity of low carb diets - often called ketogenic diets because they induce ketosis (a metabolic process in which the body burns fat for energy instead of carbs) - carb-counting has become a standard tactic to ensure you are within the diet rules for carb consumption. By counting carbs to monitor your daily carb intake you ensure that your body is in ketosis, to maximize fat-burning.
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عدد مرات التحميل : 141 |
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Increasing Metabolism
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Metabolism is the term used to describe the process by which your body changes caloric intake into energy for all of your bodily processes.If you are trying to get into shape or just maintain good health, then you are probably familiar with the benefits of a healthy diet and fitness routine. A healthy diet can help you to lose weight and maintain a healthy body mass, while a regular exercise routine can tone your body.
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عدد مرات التحميل : 149 |
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Fitness Calculators
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Fitness Calculators are designed to calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units. Fitness Calculators also contain information on the topics.
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| التقييم
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عدد مرات التحميل : 189 |
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Chromium Picolinate Fat Loss
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Chromium Picolinate is a nutritional supplement that works to increase the efficiency of insulin to optimal levels.This popular nutritional supplement is a combination of the element chromium and picolinic acid.FDA recommends a daily chromium intake of approximately 130 mcg,as small amounts of chromium are needed to aid the transport of blood glucose across cell membranes.Combining chromium with picolinic acid aids in chromium absorption.
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| التقييم
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عدد مرات التحميل : 142 |
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Fitness Calculators 2
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Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance,VO2 Max, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates needed daily, daily calorie intake from beverages consumed, blood sugar units.
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| التقييم
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عدد مرات التحميل : 149 |
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Ab Makeover
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Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training (with a extra focus on mid-section), cardiovascular exercise (short, hard workouts), and stable blood sugar (keeps you from adding additional fat and makes it easier for the body to use body fat for fuel). It also contains calorie intake and expenditure calculators.
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| التقييم
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عدد مرات التحميل : 141 |
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Fitness Assistant
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Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.
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| التقييم
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عدد مرات التحميل : 140 |
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Complete Beauty Makeover
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With Complete Beauty Makeover, you will learn how to makeover your body and face.Complete Beauty Makeover shows you how to correct the imperferctions, how to help your skin to have a smooth, even look.This software also calculates BMI , Calorie Intake & Burn for various activities, Beverage Calories, Individual Water Requirements. It contains a 20-day low calorie diet planner, as well.
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| التقييم
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عدد مرات التحميل : 355 |
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Wieght Loss E-Calculator
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Wieght watchers Software help in selection of weight loss and calorie intake. The key features include
1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 . Food-Explorer selection 10. duration of exercise and calories burned 11. Full Length Journal and lot more
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| التقييم
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عدد مرات التحميل : 156 |
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بداية الدليل 
